Enjoy watching these video's that my voice has featured in...
MindTales Emotional Support: Guided Meditation
At MindTales, our mission is to transform the emotional wellness landscape in the UAE by making digital wellness support, online counselling and executive coaching accessible, convenient and inclusive. We want our community to invest in their health for the long-term. Download MindTales Emotional Support on the Apple Store https://apps.apple.com/ae/app/mindtales/id1534264474 Download MindTales Emotional Support on Google Play https://play.google.com/store/apps/details?id=com.mindtalesapp Find out more about Mindtales on our media pages below. If you have any questions about our work, drop us a line at email@example.com! --- FOLLOW US Website: https://mindtales.me Email: firstname.lastname@example.org Instagram: @mindtalesofficial Podcast: https://mindtales.transistor.fm/about
Spiritual Meditation on Humility I Meditate on God's Word
It is a powerful thing to speak God's Word out loud. God's word is simulating, it is challenging; it is healing, it is comforting, and it will prepare you for spiritual warfare. Join us as we speak God's Word out loud, while reflecting on Humility. Please subscribe to the channel and share this video. Let me know in the comments how you are blessed by this meditation, or like the video. Be Well Friends.
Anxiety Guided Meditation I Progressive Muscle Relaxion I Better Sleep I Relieve Anxiety
In this Anxiety Guided Meditation, we will practice PMR. *Please consult with your doctor before beginning any type of relaxation training exercise or any new physical exercise program.* In Progressive Muscle Relaxation, you tense a group of muscles as you breathe in. Next, you relax the muscles as you breathe out noticing how your muscles feel. You work on your muscle groups in a certain order. Practicing progressive muscle relaxation for a few weeks will help you get better at this skill, and in time you will be able to use this method to relieve anxiety and stress and lower your overall tension, as well as improve your sleep. When you first start, it may help to use this video until you learn all the muscle groups in order. You will learn to distinguish between the feelings of a tensed muscle and a completely relaxed muscle. Then, you can begin to activate this relaxed state at the first sign of the muscle tension that accompanies your feelings of anxiety. By tensing and releasing, you learn what relaxation feels like and how to recognize when you are starting to get tense during the day. Take care not to hurt yourself while tensing your muscles. You should never feel intense or shooting pain while completing this exercise. Make the muscle tension deliberate, yet gentle. If you have problems with pulled muscles, broken bones, or any medical issues that would hinder physical activity, consult your doctor first. Be well friends! Don't forget to SUBSCRIBE and turn on notifications so you don't miss a single upload! Like and Share 🙏 https://www.youtube.com/c/ASMRAnxietyStressMeditationRelaxation?sub_confirmation=1
Stop Panic Attacks Quickly I Focused Breathing to Stop Anxiety and Panic Attacks I Relax
Panic attacks often occur, or worsen when we know we are having one. This breathing exercise will allow you to stop the worsening of your panic attack as soon as you feel symptoms. You can also use this exercise for deep breathing for sleep or insomnia. https://www.youtube.com/c/ASMRAnxietyStressMeditationRelaxation?sub_confirmation=1
Offshore Lifting and Replacing Large Flare Components with Temporary Lifting System
Thanks to our detailed preparation and modular gantry, we lifted the flare tip access platform, the flare tips, and all associated equipment directly to the supply vessel at offshore Malaysia for the Cakerawala Platform. Conbit proves once again that the use of temporary lifting systems as an alternative to large crane vessels is very effective and safe.